Alignment is your natural state
Like water, your true nature knows how to flow— toward what feels right, aligned, and true.
I know what it feels like to live a life that doesn’t feel aligned.
I’ve experienced disconnection, self-doubt, and the quiet feeling of knowing something isn’t right—but not knowing how to change it.
My journey led me through deep inner work, emotional healing, and reconnecting with my intuition.
Not in a perfect or linear way — but in a real, human one. Now, I guide others through that same process. Not by fixing you, but by helping you reconnect with the version of you that was never lost.
Yana is a holistic practitioner and self-discovery guide who, after overcoming a deep depression and leaving her comfortable life in Washington DC, embarked on a transformative journey through Central America in search of healing and self-exploration. Among the tools she used on her journey, shadow work was the most profound practice, enabling her to face and integrate the hidden parts of herself that were holding her back. Through this deep inner work, Yana healed emotional wounds and unlocked a new level of self-awareness.
Yana’s work fosters balance, resilience, and vibrancy, helping others to live more authentic, vibrant lives without relying on medication.
Tools of transformation:
Shadow Work
Understanding unconscious patterns that shape your emotions, relationships, and choices, so you can stop repeating what no longer serves you.
Inner Child Work
Healing emotional imprints from the past and rebuilding self-trust, safety, and connection to your true needs.
Breathwork
Releasing stored emotional tension and regulating your nervous system so you feel grounded, present, and emotionally clear.
Yoga / Somatic Practices
Reconnecting with the body to release emotional stagnation and restore embodiment, softness, and presence.




